Wednesday, November 19, 2014

Weigh in Wednesday


Well another week down and the number on the scale finally moved again:)
Finally under 155!  Yay!!!!
I don't remember the last time I've been under 155. 
I worked hard for that number!   
First goal hit, now on to 150!  
I'm dreaming of the day I'm in the 140's.  
It used to seem impossible but not any more!

I will have to say the hardest part of this whole thing is making sure I eat healthy. 
For the most part everything has been clean the last 3 weeks. 
I've maybe had two dinners per week that are not. 
If we get home late or a weekend night we might order out and  it might not be clean. 
Or pop a pizza in the oven. 
What can I say I'm a sucker for pizza:)
But at least I eat it in moderation now.  
I have cut out almost all sugars. 
I don't crave sweets anymore or feel the need to binge eat in the afternoon while my daughter is napping. 
If I feel like I need a little extra I have a cup of tea with honey and that usual does the trick. 
I'm no expert but I really think you need to find what works for you.  
What I do isn't gonna work for everyone else. 
The pounds are coming off slow and usually that would be to my detriment but this time I'm focused, I see new muscles everyday(results), and I'm ready for a change.  

I'll post some transformation pics tomorrow to compare.  
Have a great Wednesday,

Shelby

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