Wednesday, November 19, 2014

Weigh in Wednesday


Well another week down and the number on the scale finally moved again:)
Finally under 155!  Yay!!!!
I don't remember the last time I've been under 155. 
I worked hard for that number!   
First goal hit, now on to 150!  
I'm dreaming of the day I'm in the 140's.  
It used to seem impossible but not any more!

will have to say the hardest part of this whole thing is making sure I eat healthy. 
For the most part everything has been clean the last 3 weeks. 
I've maybe had two dinners per week that are not. 
If we get home late or a weekend night we might order out and  it might not be clean. 
Or pop a pizza in the oven. 
What can I say I'm a sucker for pizza:)
But at least I eat it in moderation now.  
I have cut out almost all sugars. 
I don't crave sweets anymore or feel the need to binge eat in the afternoon while my daughter is napping. 
If I feel like I need a little extra I have a cup of tea with honey and that usual does the trick. 
I'm no expert but I really think you need to find what works for you.  
What I do isn't gonna work for everyone else. 
The pounds are coming off slow and usually that would be to my detriment but this time I'm focused, I see new muscles everyday(results), and I'm ready for a change.  

I'll post some transformation pics tomorrow to compare.  
Have a great Wednesday,

Shelby

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