I know I need to but I have this fear that if I do I will fall out of my routine, or that my drive to workout will disappear.
It's hard to have any trust in myself
I've been on a workout roller coaster for so many years and it's not one I want to get back on.
I feel better then I have in years and that means more to me then anything.
I look better to but feeling better about myself is what it's all about.
I don't drag myself out of bed in the mornings any more.
I don't dread the gym.
I don't feel the need for a nap in the afternoons.
My attitude has changed dramatically.
I am taking steps to making a lifestyle change but it's scary and I need to start having faith in myself.
My husband some how talked me into signing up for twitter, something I never planned on doing.
I have never been one to follow fitness people.
Honestly I thought they all were crazy and obsessed with themselves.
But I was so wrong!
I have found a whole community of people that are positive and uplifting.
I've even started following people on FaceBook that I don't know but that have great workout profiles and are so positive and motivating.
It's super refreshing.
Honestly it's just what I need to keep going.
If they can do it why can't I right? hmmmmmm.........
Last thing I think I may be getting a little addicted to lifting(I can't believe I'm saying this. Love it!)
I decided to just do some cardio today nothing heavy just to get in the gym.
Well that didn't happen.
I finished my 3 1/2 mile run and then it like the weights were calling my name, come lift me, come lift me.
I gave in and did a short tricep workout. Felt soooooo good! LOL
I'm almost done with week three of my 4 week challenge and I'm getting so excited to measure my results.
May even have to go shopping for some new clothes especailly since my birthday is coming up. Whoop Whoop!
Peace out,
Shelby
No comments:
Post a Comment